Did you know that less than one out of every ten people who make New Year’s resolutions will actually keep their resolution? I personally don’t believe in making resolutions – there’s no reason to wait until after January 1st to start changing your life if you really want to change – but for those who don’t feel the same way, there’s an app for that. In fact, there are a lot of apps out there that can help you keep your New Year’s resolution!
Weight Loss Resolutions
I don’t know the actual figure – I doubt anyone does – but I’m willing to bet that the vast majority of New Year’s resolutions are weight loss related. There is a giant health and fitness app industry out there with a ton of options for anyone seeking to lose weight and/or build muscle. Download one of these fie apps to help you achieve the weight loss goals of your dreams:
- Diet Assistant
- JEFIT
- Noom Weight Loss Coach
- Nike+ Running
- Endomondo Sports Tracker
Financial Resolutions
People pinched their pennies this holiday season, leaving me to believe a lot of them are going to make financial resolutions this year. The only thing in your way of financial freedom is yourself. Here are a few apps that can help you manage your finances better than ever before:
- Manilla
- Mint.com
- Expensify
- Nickel Tracker (Android)
- iBank (iPhone)
Stress Management Resolutions
Maybe you’re healthy and financially secure but find yourself under a high level of stress and want to have a less stressful 2014. Anxiety is a real issue for a lot of people, so here are five stress management apps to help you live a less stressful life:
- Relax Melodies
- Sleep Time
- Relax & Rest Guided Meditations
- Universal Breathing (iPhone)
- Stop Panic & Anxiety Self-Help (Android)
If we didn’t cover your resolutions, don’t fret. Take a look at your phone or tablet’s app store and you’re sure to find dozens of apps that’ll help you accomplish your goals for the next year.
via Business 2 Community http://www.business2community.com/mobile-apps/apps-achieving-new-years-resolutions-0725400?utm_source=rss&utm_medium=rss&utm_campaign=apps-achieving-new-years-resolutions
Aucun commentaire:
Enregistrer un commentaire